Bleibe fit!

60 min Cardio-Yoga Pilates-Boxing

Check out —- —- for free multi-week workout programs and advice on how to successfully lose weight without gaining it back

About this workout:
A great yoga Pilates fusion workout with strength and balance exercises. Great for beginners and people who are more advanced. Join CardiYofit for a fantastic total body fitness workout for mind and body

Let’s have fun, tone muscles, and get in shape.

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