Bleibe fit!

Pilates Reformer Workout (beginner/prenatal friendly)

A 25 minute at-home Pilates Reformer workout. This workout is designed to strengthen your legs, arms, back, and abs and incorporates a nice stretch at the end to loosen up tight hip flexors. Great for beginners and pregnant mamas.

For more Pilate be sure to visit Robin’s website:

Facebook Comments

Next Post

Previous Post

© 2017 SpotiFX

Theme by Anders Norén