Bleibe fit!

Yoga auf Deutsch – Yoga für Anfänger – Namaste Yoga 101 in German Language

English version: https://www.youtube.com/watch?v=4c8vAwifSqU
Melissa’s site: http://www.melissawest.com/membership/membership-sign-up/?ap_id=YogaYak
Subscribe for updates: http://www.youtube.com/subscription_center?add_user=yogayak

Yoga can help with ailments such as:

Arterial hypertension
Burns excess fat
Nervous weakness
Constipation
Indigestion
Diabetes
Bronchitis
Dyspepsia
Chronic cold & cough
Bronchial asthma   
Congestion
Ailments of back, neck & waist
Spondalitis (Spine)
Myopia
Menstrual Disorders
Abdomen & buttocks
Arthritis
Sciatica pain  
Hip Joint Pain
Heart Disease
Knee,Ankle joint pain
Asinophilla
Lumbar Pain
Rheumatism
Relieving flatulence
Mental disorders
Cervical spondylysis
Body stiffness
Genital disease
Toned liver, pancreas, kidney & bladder
Enlarged & congested liver & inactive kidney
Urinary disorders
High Blood Pressure
Low Blood Pressure
Acidity
Piles
Renal Calculi  
Appendicitis
Headache
Pyorrhoea
Tonsillitis

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